Gingivitis is a gum disease that results in the inflammation of the gums, or the gingiva, which is the area of the gum that directly surrounds the teeth. It can be painful, annoying to deal with, and if left untreated, can lead to a more serious disease called periodontitis which can result in tooth loss. Gingivitis is both easy to recognize and easy to prevent.
At its earliest stages, you can reverse the early signs of gum disease by becoming more diligent with flossing, brushing and using a tongue scraper. Tongue scrapers can be found at drugstores, but even toothbrushes are now designed with a tongue scraper. If there isn't one handy, popsicle sticks work in a pinch. Your six-month checkups become 3-month cleanings to see how you're progressing. Besides better oral hygiene, use a plaque-removing mouthwash, change your toothbrush every 3 months and keep brushes as clean as possible.
Gingivitis is the early stages of periodontal disease. If you have gingivitis, you may not experience any pain but there are other symptoms you might notice. Gums that bleed when you brush your teeth, slightly puffy gums, and bad breath can all be signs that you have gingivitis. Often, brushing and flossing coupled with regular dental visits are enough to stave off gingivitis.
